6 pack ABS for 8 minutes

Hi. In this video I shared with you a workout for your abs that you can do anywhere. The main advantage of this video is that on the split in half screen you can see 2 variants of the workout: on the left more simplified version (for beginners), and on the right more complex ( for advanced). The workout is suitable for all ages and genders. You can do this abs workout every day. So add this video to your notes and start working out with me right now! ● Music for video: ● Bro on video: ● My Instagram - ▶️Forearms workout at home #тренировкадома #6packabs #abworkout #beginner #тренировкапресса \Саньте спонсором канала, и вы получите доступ к эксклюзивным бонусам. Подробнее: