Top 3 Exercises to Compliment The Schroth Method or PSSE
Doing Physiotherapeutic Scoliosis Specific Exercise (PSSE), like The Schroth Method, can be really helpful to stop progression of the curve, reduce pain, and improve posture. But, what are some other things that can be done at the same time?
In this video I discuss the top 3 exercises you can do while doing Schroth Method, along with other methods, of scoliosis specific exercise.
Check with your Physical Therapist to know if these exercises are right for you. These are to target specific areas that are a problem with most scoliosis patients.
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