Азы тренинга / эффективная круговая тренировка Руслана Халецкого
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![Избавляемся от холки на шее [ЛФК упражнения]](https://sun9-15.userapi.com/ABT5RqGny75mFh1jhjdz0YeTC2wCt86YN7IfIQ/P_QcnolyMZM.jpg)
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