Intro to French Baton- Hebert Method

Here we look at the method of baton (great stick) developed by Georges Hébert in the early 20th century. For more info on French Baton and an access to sources click here: The baton I am using looks small, but is made of cumaru, one of the densest woods on the planet, and is actually pretty heavy for its size. Great for solo drills, but I would not recommend for paired work as it vibrates like crazy.