Individual Speed Reaction Training Session | 3 Football Training Drills To Sharpen Reactions
Speed is does not only involve speed of body movement, but also speed of thought. With these 3 individual training drills you can improve your cognitive speed to allow you to react to situations on the pitch faster.
Get your free agility cones here:
7MLC Training Wesbite:
Follow me on social media:
Instagram:
Facebook:
Twitter: http