Footwork Styles: How to move fast and efficient on court (Part #2)
In this tutorial i will show you the keypoints for a fast footwork in badminton and the basic techniques for running on court as well as exercises, to practice them in your daily training. Here you can jump directly to the different topics:
- General Tips for a fast footwork to the corners
- Differents Footworktechniques
- Exercises to improve you speed and efficiency
--- Additional tipps -------------------------------------------------------------------
A fast and efficient footwork is quiet! Except yo
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