Morning Kundalini Yoga Meditation

Hello! I would like to start by mentioning that I am not a certified yoga teacher, but I have a deep practice (that I have found transformational) that I would love to share with more people. I am branching out to see if I might inspire my friends and family to find their own practice. I hope you’ll join me. For more information on yoga, I highly recommend The Science of Yoga, and for longer (professional) kundalini videos, I recommend Ana Brett and Ravi Singh’s incredible DVD’s. The music I have used I fo