DROP FROM THE TOP OF AERIAL HOOP - Aerial Lyra Lessons

Hello! I’m Valerie and here is Aerial Hoop Lesson for intermediate & Advanced level. Aerial Drop from the top of the Hoop. Hope it will be useful for you. P.S. Don’t forget to warm up before and to use crash mats underneath when you’re doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional. Business Contact: iwellerie@ You can also find me on: Facebook: Instagram: