Тренировка на мощность, силу и волю! Челлендж - 10 по 100, День седьмой!) “Сто и ещё чуть-чуть!“
7 кругов:
1) приседания со штангой
2) махи гирей
3) прыжки через скакалку
В начале каждой минуты - 5 бёрпи
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