VLOG POLAND #1: How my athletes hit PRs. Snatch grip & contact point. Olympic weightlifting Seminar

Hey Team! So I am back with highlighting some cool trip to Poland where I hosted a 2-day weightlifting seminar. It was a great opportunity for the athletes to train with me and learn ins & outs of my approach to weightlifting - movement progressions, proper warm-up, recovery and much more. SUBSCRIBE to my channel - Watch other videos: Weightlifting TIPS & DRILLS - Weekend in Spain - Seminar in Mexico - MY ONLINE MASTERCLASS (20 Step-by-step Lessons in Snatch): MY THUMB TAPE: Read more about Weightlifting Technique on our BLOG: Snatch Basic Progression - Snatch & Hands - 5 TIPS for receiving position in snatch - Follow me on social nets: Timeline: 2:59 Bullet time in