10 MIN CHRISTMAS DANCE WORKOUT - 100% happiness guarantee! 2021 Version I Pamela Reif

IT’S THAT TIME OF THE YEAR AGAIN! ♥︎ Put on your brightest smile, shake it for Santa & just have fun with me for 10min / Anzeige To be honest: I felt pressurrrreeeee to create a 2nd fun Christmas Workout :D :D I love the one from 2020 soooo much, so I was competing with myself here haha. And hell yes, I am SUPER happy with the result ♥︎ it took me 3 days of being frustrated & in a bad mood, but at one point everything fell into place. Plus, the scenery is BOMB - isn’t it? I had a Meet & Greet in Austria, so we went there 1 day early to film this video :) PS: Please watch the horse in the background. It was a) staring in the camera because it’s a photogenic horse or b) staring and thinking „wtf is this embarrassing reindeer girl doing here“ :D __ Don’t worry if you can’t follow everything perfectly in the beginning. You’ll get the hang out of it after doing it once or twice - I’m sure!! :) ▸ I burned 70kcal doing it. Depending on your weight, height & fitness level - this can vary between 60-140