Wu Tai Chi Push Hands and Fa Jing

4 Different Push Hand Methods & Power Issuing Method Push Hand methods are based on the theory of Yin & Yang. Using 8 methods 5 steps to realize that both practicers are following opponents movements naturally and no one is leading movements. Standard four hand push hands operations developed form fixed steps into formal moving and then free and circular steps one handed and two handed practice then a fairly long section on how to incorporate real off balancing and grappling applications - mild ones but effective - mixed into the practice. The teachers mechanics, though somewhat academic at times, is very good with force vectors and manipulations there for those who can see. Everything is based on the classic 8 Powers and 5 Steps.