Убрать Живот Быстро! (KatyaEnergy)
Сокращение -выдох, расслабились -вдох! Все упражнения делаются от 10 до 30 раз по 1-3 подхода
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![Уникальная Я! Арина Немкова и ее вдохновляющая история трансформации [Прививка от лишнего веса]](https://sun9-59.userapi.com/V0-ZPR1dWF_lB46xJtmT3ADBdonhgymaMqqMIg/ga_doGZl7bA.jpg)
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