WOD-ик 21-18-15-12-9-6-3.
21-18-15-12-9-6-3 :
- ВЗЯТИЙ, 45 кг.
- ПРЫЖКИ Ч. ТУМБУ.
- ФРОНТ.ПРИСЕД, 45 кг.
- GHD-пресс, 6 кг.
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