BEST 21-DAY LOWER BELLY FAT BURN PROGRAM

Lower belly fat has a number of causes - there’s aging, your gender, and then there’s your diet. Other than that, your daily lifestyle is also a huge contributor to your belly fat and why it won’t go away that quickly! In order to get rid of it, it helps to make changes to your diet, exercise routine, and your lifestyle! Today’s workout will help you get rid of your lower belly fat and when done everyday for the next 21 days (3 weeks) will yield results in less than a month! Good luck and let’s begin the workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Side Bends 00:34 Body Rotations 01:07 High Knee Chops Right 01:45 High Knee Chops Left 02:25 Rest 02:57 Diagonal Abs Right 03:45 Diagonal Abs Left 04:33 Rest 05:10 Reverse Crunches 05:51 Rest 06:28 Sciss