#DailyYogawithMasha , day 14. The bending Tree pose.
This version is more difficult, thanks previous, but also funny and progressive for your own practice. Notes: keep the hips open, don’t move them when you bend. Pull off your chest and control the side part of abdomen. Have fun, guys, and keep your balance!
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8 years ago 00:03:08 143
#DailyYogawithMasha, 1.
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