60-YEAR-OLD MAN EXPLAINS HOW TO BUILD MUSCLE WITH CALISTHENICS FOR BEGINNERS! | AGELESS ATHLETE TIPS

Age isn’t just a NUMBER yet it is a MINDSET! be inspired by mega athlete 60-YEARS-OLD @centralparkjoe1290 as he shows how to build muscle by doing calisthenics becoming stronger starting calisthenics bodyweight training to reverse aging and being in tip-top, shape while protecting your joints With over 3 decades in the FITNESS industry Joe has the knowledge to help many people and older folks to stay YOUNG a FIT as they get older and wiser a lot of GEMS and TIPS from the AGELESS ATHLETE ! PUSH UPS PULL UP DIPS RING PUSH UPS SHARE THIS VIDEO! FOR ONLINE TRAINING INQUIRIES! 🔽🔽🔽🔽🔽🔽🔽 follow @Central Park Joe Follow me: For ONLINE TRAINING visit my WEBSITE: LET ME KNOW IN THE COMMENT SECTION WHAT YOU ALL WOULD LIKE TO SEE ME TALK ABOUT NEXT ONE LOVE & I APPRECIATE YOU ALL!! THANK YOU FOR 2