5 Minute Disney Workout - Coach Mambru, PE at Home

Only have 5 minutes to spare? Don’t worry, Coach has you covered. Enjoy this fun Disney themed TABATA workout. Great for at home or in PE class! Excellent quick class warmup for any age. No talking. 9 Round TABATA (20 seconds of activity to 10 seconds of rest) Aladdin - Jafar Jump Squats Aladdin - Street Rat Sitting Punches Moana - Kakamora High Kicks Moana - Heart of Te Fiti Hold Lion King - Mufasa Lunges Lion King - Simba Side Squats Frozen - Elsa Elbow to Knees Frozen - Olaf Twists Frozen - Ana Crunches -Coach Mambru Like our videos and want to help support our team? Become a Patron. I do not claim to own any song, logo or image used in this video.