STANDING PILATES WORKOUT with weights | Juliette Wooten
45 minute all fitness levels barre inspired standing pilates workout with weights for full body today.
You don’t need barre stand, just do it with your body weight or use light weights to make it more challenging. Subscribe here ➡️
💥 Join our TRANSFORM private FB group and get your 💥 90 DAY SUPER STARZ WORKOUT SCHEDULE
➡️
This mostly standing barre workout designed to give you a full body workout from home! This standing pilates workout inspired by ballet workouts and dancer workouts! Focus on keeping your core engaged and be prepared to break a sweat! Great workout for weight loss, sculpting and toning all-over!
I’m using light weights today - 3 lbs, which is absolutely optional.
Let me know in the comments how did with this full-body barre inspired workout.
Let’s do it together!
4 views
590
178
8 years ago 00:04:40 364
Pilates - Standing Postures
4 years ago 00:17:08 25
15 Minute Standing Pilates Class | All Standing Pilates Workout
10 years ago 00:14:14 13
POP Pilates: Serious Standing Pilates for Legs, Butt & Obliques
5 years ago 00:06:13 40
Standing Pilates with Tracey Mallett
8 years ago 00:16:50 5
Pilates: Standing Pilates – Workout im Stehen
11 years ago 00:09:46 10
Standing Pilates Warm Up
7 years ago 00:10:22 10
Body Burn Dance & Pilates: Standing Pilates Workout