7 Wide Shoulder Workout With Dumbbell Only 🔥

7 Wide Shoulder Workout With Dumbbell Only 🔥 ✪Thank you for watching the video! Do not forget to Like, Share & Subscribe Channel if you see great and effective exercises ! ✪Subscribe: ✔️Fanpage: ✔️Instagram: ✔️Tiktok: @gymmotivation1499/ ✔️Twitter: @motivation1499/ -------------------Thank you very much ! ------------------- 0:00 ALTERNATING DUMBBELL FRONT RAISE 0:43 SEATED DUMBBELL LATERAL RAISE 1:27 SEATED DUMBBELL FRONT RAISE 2:10 DUMBBELL REAR FLY 2:53 REVERSE DUMBBELL FLY 3:36 SEATED DUMBBELL OVERHEAD PRESS 4:18 DUMBBELL LATERAL RAISE