Удержание в планке на ролике 20кг #пресс #прессдома #крутоймакс #тренировка #спорт #калистеника
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![[Embro - Paradox Games] КЛАДБИЩЕ ИМПЕРИЙ - HOI4: New Ways - Афганистан](https://sun9-64.userapi.com/impg/gEN8N9huUyuqSPU_CfuDk4-K1JUEJPCzVuvyPg/JOM2voX1l6I.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=14e8654d3e3b91a8b85bf3a22b2bdb61&c_uniq_tag=dyuqMCgEM-jbtCTVAJogK9ab9PyCyvvBg8yqNRCReog&type=video_thumb)
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