Мёрф на снегу. Кайдзен-кроссфит 4 января.
Комплекс “Мёрф“:
1,6 км бег;
100 подтягиваний;
200 отжиманий;
300 приседаний
1,6 км бег.
#КроссфитФеодосия #CrossFitФеодосия #КайдзенКроссфит #КайдзенКроссфитФеодосия #Кроссфит #crossFit #СтановисьСильнееСНами
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