Dubai Fitness Championship 2016 - Qualifier 1

The first part of the workout the Athlete must perform a Deadlift and will be scored on one rep maximum. The workout starts with the barbell on the ground and the athlete standing tall behind it. The clock will countdown from 3 and at the sound of the beep, the athlete will then begin to load the barbell and proceed to perform a deadlift. The barbell must not be loaded before the workout starts. The athlete will end barbell in hang position with knees and hips fully extended and shoulders behind the