Boxing Beginner Tasks - Movement orientation

Here are a few beginner level boxing tasks that are designed to develop a good understanding of distance, rhythm, defense/offense amalgam and challenge footwork, torso organization, coordination, speed and accuracy. What it is not: 1. Free Sparring 2. Full power exchanges 3. Corporative practice where the partner does not try to hit you 4. Consistent rhythm drills 5. Just boxing tasks without any lateral value elsewhere What it is: 1. Conditional, limited situations fenced by specific guidelines 2. Very