1 Capoeira Angola Tutorial w Contramestre Perere

InTutorial #1 Contramestre Perere offers the basic sequence for introducing the fundamentals of the ’jogo embaixo’ (or ground game) of Capoeira Angola. The core maneuvers covered here are ginga, resistencia, negativa, and role and in this tutorial they are connected together and used to drop into a low-guard entered position. Focus is placed on proper posture, technique, and flow while stringing the movements together. This maneuver plays a crucial role in all future game developments and advanced techniques and should be thoroughly explored.