How to be prepared health-wise for geomagnetic storms - Comprehensive Holistic Guide

Geomagnetic storms and other high-energy-flux events like thunderstorms and Schumann bursts can be very stressful to the body and mind, especially for those who are bioelectrically sensitive. This comprehensive guide covers a very large number of natural holistic wellness practices, remedies, herbs, supplements, and more that will help you to stay balanced and stress-free even during the more intense energetic upheavals. ✅ Subscribe to my channel: @StefanBurns 🥇 Become a special member and enjoy access to ad-free pre-release videos and exclusive content! @stefanburns/join Chapters: 00:00 How to be prepared health-wise for geomagnetic storms 03:27 What is a geomagnetic storm? 05:11 Solar, Schumann, and geomagnetic energies 08:09 Heart and brain rhythms 10:32 How cells respond to changing electromagnetic fields 13:09 1. Earthing and grounding 18:56 2. Myofascial release (stretching, yin yoga, massage) 21:46 Fascia piezoelectricity, bioelectric signals, and the insular cortex 26:23 3. Aromatherapy (essential oils, incense) 34:35 4. Breathing exercises 38:41 5. Herbals tea and mushroom powders 43:39 6-8. Sound healing, yoga nidra, meditation, rocks/crystals 47:26 9. Biofield tuning - maintaining coherence 50:10 10. Reduce tech usage and blue light exposure 53:12 11. Fasting, eating simple foods 57:40 Microbiome-gut-brain axis 01:01:21 12. Reformatting the mind’s default mode network (mindset & intention) 01:04:29 Reduce artificial EMF exposure 01:06:58 Signs and symptoms of spiritual evolution eBooks and Courses: 🌐 Earth’s Magnetic Field Master Guide: 🥑 Holistic Gut Health Guide: Use code “GUTHELP“ for 10% off! ⚡ Schumann Resonances and Human Bioelectricity PREORDER: DIY PEMF Massage Gun: 🙌 PRODUCTS DISCUSSED: ROLL Recovery R1 Percussion Massage Gun - Aura Cacia German Chamomile Essential Oil 15ml - Aura Cacia Roman Chamomile Essential Oil 15ml - Aura Cacia Lavender Essential Oil 15ml - Aura Cacia Rosemary Essential Oil 15ml - Palo Santo and White Sage Incense bundle with incense holder - Bulk Herbs: 16 oz organic chamomile flowers - 16 oz organic raw dandelion root - 4 oz organic passionflower - 16 oz organic mugwort - 4 oz blue lotus flower - Nootropics Depot Medicinal Mushrooms: 🦃 Turkey Tail 1:1 Extract 🍄 Red Reishi 1:1 Extract 🌿 Ashwagandha Extract Powder ANYLUV Blue Light Blocking Glasses - I use these two probiotics together to fortify the microbiome, they work amazingly well together! Layer Origin PureHMO Prebiotic Powder - Nature’s Bounty Probiotic 10, Ultra Strength Daily Probiotic Supplement - Disclosure: I am a member of various affiliate programs and if a purchase is made through one of my affiliate links a small commission is received. This does not affect your purchase price. For more information visit the Wild Free Organic disclosure page: Research: 2006 - Expectancy and the aroma of Roman chamomile influence mood and cognition in healthy volunteers 2009 - Effects of Incense on Brain Function Evaluation Using Electroencephalograms and Event-Related Potentials 2012 - Are stress responses to geomagnetic storms mediated by the cryptochrome compass system #geomagenticstorm #healthandwellness #spaceweather #bioelectricity #geophysics #schumannresonance #earthing #herbalism #aromatherapy #essentialoils #meditation #yoganidra #soundhealing