Rock Climbing Techniques - Climbing Tips Lesson 4 - Directional Loading

Learn rock climbing techniques on how to properly position your body while climbing for optimum performance. This is perfect for rock climbing beginners and intermediate climbers. More specifically, this rock climbing training will show you how to position your body so that your wrist have less strain, and so that you don’t get as tired when gripping onto the climbing holds. This climbing tips video is a sample from the PEAK Climbing Program available at RockClimb