Power Skating: Forward Acceleration - F.E. HOCKEY

Improving your speed in any aspect of the game starts with your acceleration, the faster you can get up to full speed the more effective you will be. Efficient forward acceleration is achieved with fully extended, quick, running steps on the first third of the skate blade. If you accelerate using the entire skate blade, meaning more blade is in contact with the ice, the slower your running steps will be. Focus on maintaining a good low position throughout these running steps while GRIPPING the ice, as opposed to slamming your skates. ——————————— ——————————— CCM Hockey Ferda Hockey Apparel Vhhockey Germany ——————————— #hockey #hockeylife #powerskating #speed #agility #quickness #power #smooth #technique #practice #training #fast #hockeyfamily #drills #slowmo #fitfam #nhl #shl #bauer #ccm #motivation #passion #gopro #goprohero5 #tuesday #teaching #tuesdaytreat #tuesdaymotivation #timefliestuesday