How To Make Chocolate Energy Balls Sweetened with Prunes - Delicious & Quick!
These chocolate energy balls are filled with nutrition and no white sugar! They are quick to make and store in the freezer for up to 4 months. If you have a sweet and or chocolate craving to fill, you’ve gotta try these energy balls today!
__↓↓↓ GET THE RECIPE ↓↓↓__
Timestamps:
00:00 Intro
00:37 Chef joke #1
00:51 Prune nutrition
01:52 Walnuts to use
02:09 Chia Seeds
02:20 Guittard Cocoa Powder Info
02:37 Ceylon Cinnamon benefits
03:04 Vital Proteins Collagen Peptides
03:16 Almond Butter tip
03:44 Vanilla extract
03:55 How to mix the dough
04:22 Chef Joke #2
04:34 Forming the energy balls
05:32 Refrigerate or freeze the balls
06:03 Testing a frozen ball
06:41 The next recipe to try: BBQ Chicken Sandwich Yum!
06:54 Did you enjoy the video?
Like my content? Support my channel by buying me a cup of tea!
Here Are My Most Popular Recipes To Try:
How To Make Golden Milk:
Ward Off Colds & Flu With TURMERIC Tea:
Oven Fried Chicken That Tastes Deep Fried:
How To Make Eggplant Taste Like Fried:
How To Cook Bacon In A Pan Perfectly:
The Best Tuna Melt Sandwich Recipe On Sourdough Bread:
Follow Rockin Robin On Social Media:
Visit my website:
My Free Newsletter:
Connect with me on FACEBOOK:
TWITTER:
Pinterest:
Instagram:
Amazon Store for Rockin Robin Cooks
Kitchen Tools I Like:
▶︎ Cuisinart 11 cup Food Processor
▶︎ Pitted Prunes
▶︎ Guittard Cocoa Powder
▶︎ Ceylon Cinnamon
▶︎ Vital Proteins Collagen Powder
▶︎ Omega 3 Fish oil liquid
▶︎ Lodge cast iron 12 inch pan
▶︎ Global 8 inch Chef Knife
▶︎ Baking Sheet Tray
▶︎ Wooden Spoons
▶︎ Vitamix 5200
▶︎ Cooling Racks
▶︎ Arrowroot Powder
▶︎ Instant Read Thermometer
▶︎ Taco Holders
Chocolate Prune Energy Balls
Ingredients:
1 ½ cups pitted prunes, 274 grams
1 cup walnut pieces 83 grams
⅓ cup chia seeds 54 grams
3 Tbsp. cocoa powder, I used Guittard
3 scoops collagen powder, I used Vital Proteins
1 - 2 Tbsp. almond butter
3 tsp. Ceylon cinnamon
1 tsp. Vanilla extract
Pinch of salt
Directions:
Place all ingredients into a food processor and pulse until the dough comes together. You should be able to pinch the dough between your thumb and finger and it will stay together.
Use a small scoop to help keep the size of the balls uniform. Press and roll the dough into a ball and place them on a parchment covered baking sheet.
Refrigerate an hour or more and then place the balls into a ziploc bag and freeze them or refrigerate them. I like the firm texture when I freeze them so that’s how I store them. They will keep 3 or 4 months in the freezer and about 3 weeks in the refrigerator. Enjoy in good health!
Thanks for watching and sharing!
Rockin Robin
P.S. Please help me spread the word about my channel. It’s as simple as copying and pasting this link into social media:
Disclaimer:
This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin
#RockinRobinCooks
#energyballs
#prunes
1 view
0
0
2 weeks ago 00:03:47 1
SCOOTER - HOW MUCH IS THE FISH (Metal cover)
2 weeks ago 00:20:57 1
Incredible Discovery In The Grand Canyon? - YouTube
2 weeks ago 00:29:11 1
Interview with Valentin Kozlov, Valmix Company | Potato Tour Across Russia (Part 2) 🥔🚜
2 weeks ago 00:57:54 1
Lost In Time : The Isolated House Where She Lost Her Mind | How I Find Abandoned Placess
2 weeks ago 01:01:39 1
TIME SLIP STORIES (SN 18 EP 38) TRUE UNEXPLAINABLE EXPERIENCES WITH MISSING TIME & TIME SLIPS
2 weeks ago 00:00:31 2
How To Train Your Dragon | Big Game Spot
2 weeks ago 00:05:05 59
How to Clown - Misha Usov - Professional Clown School
2 weeks ago 00:38:45 2
Try Not To Laugh Challenge#7 | Instant Regret Fails Compilation 2024 | Amazing People
2 weeks ago 00:29:31 1
Membership Perks
3 weeks ago 07:10:32 1
У края бездны-(2024) все серии 1-4. Освобождение Мариуполя.Причитайте ограничения в описании ниже!!
3 weeks ago 00:08:00 16
Dream Theater - Midnight Messiah (Official Video)
3 weeks ago 00:05:14 2
Clara Fernández: The Spanish Sensation Transforming Pole Vaulting
3 weeks ago 00:27:54 5
Секретные космические лазеры устраивают пожары на Земле?
3 weeks ago 01:18:02 2
The Spider’s Web: Britain’s Second Empire | The Secret World of Finance
3 weeks ago 00:03:57 46
Britney Spears - ...Baby One More Time (Official Video)
3 weeks ago 00:17:09 1
Blouse crochet pattern - how to crochet summer top
3 weeks ago 00:15:40 1
Как вязать росток кардигана Вязание укороченными рядами How to knit a cardigan back height
3 weeks ago 00:04:50 20
In The Army Now (Status Quo) • Drum Cover
3 weeks ago 00:38:56 2
Time Team Podcast | New excavations at Pompeii
3 weeks ago 00:56:53 3
DOGMAN, MIRRORED MEN AND HIGHWAY GHOSTS: TALES FROM THE ROAD (SN 18 EP 36) TRUE SPOOKY STORIES
3 weeks ago 00:15:46 2
🐹 КРОТЫ УХОДЯТ НАВСЕГДА! Как прогнать кротов с участка дымовой самодельной шашкой
3 weeks ago 01:12:12 1
Crochet Lacey Vest Tutorial | Chenda DIY
3 weeks ago 00:09:56 1
Mother Tucker: The Donald Trump & Jared Kushner Family Business Suckled From The Tit Of Saudi Arabia
3 weeks ago 00:18:46 1
I Crocheted a Houndstooth Vest | Pattern Walk-through