Попробывал такой вариант кистевой тяги гири более изолированный, 18 кг 21 раз
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![Пающие трусы — Девченки русских олигархов [Official Video]](https://sun9-29.userapi.com/Z8Fe_r0oX6hqj1qOSWRv-NvOAV5rhRoPdU6_Gg/yjHe5uxHYtU.jpg)
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