How To Use A Japanese Bo Staff For Beginners

Learn how to spin the staff over your head and behind your back in this helicopter and beginning spin tutorial and workout. Remember to hit like and subscribe for all free martial arts training tutorials and please leave me comments! Thank you! Matt Pasquinilli is head instructor of Quantum Martial Arts at 905 US Highway 1, Unit N Lake Park, Florida 33403 Located minutes from Singer Island between Jupiter and Tequesta in the North, Palm Beach Gardens to the West, and Delray and Boca Raton in the South. Learn how to use a Japanese Bo Staff or Korean, Chinese Taekwondo KungFu GungFu long staff. Spins and strikes and workout. Wrist and finger rolls. The Quantum Martial Arts school’s mission is to strengthen body and mind, teach practical self-defense, and build character and inspire a purpose driven life. Leadership, Self-Defense, Fitness, Focus, and Purpose. We are a non-profit educational institution that uses martial arts as a tool to teach cha