You will eat at least 3 times a day! Healthy oatmeal recipe! Eat and lose weight!

You will eat at least 3 times a day! Healthy oatmeal recipe! Eat and lose weight! Ingredients: Recipe 1 grind 100 g(1 cup) oat flakes 50 g(1/2 cup) oat flakes cinnamon 1 apple and 1 banana 2 tbsp coconut oil/ or your favorite 25 g(1/4 cup) nuts/ or almonds bake for 20-25 minutes at 180°C /360°F Recipe 2 100 g(1 cup) oat flour a pinch of salt 1/2 teaspoon baking soda 1/4 teaspoon baking powder cinnamon 1 ripe banana 120 g(1/2 cup) yogurt 40 ml(~1/4 cup) coconut oil/ or other 70 g(1/2 cup) blueberries bake for 20-22 minutes at 180°C /360°F ✅ You can enable subtitles in your language by pressing “CC“ while watching the video and select the desired language. I’m so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: