Гиревой фитнес. Неженкам тут не место!
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![[Гиревой Адепт] Гири. Как начать тренировки? Шаг-1. Выбор упражнений+объём.](https://sun9-33.userapi.com/impg/Z1eJzIqXkIKdyjkeHyJmMnFP77anfVLjgKAa8A/ehr1UcvgnLE.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=227d143bf747bb3a1fe5e51fa2f87259&c_uniq_tag=LHlWOnG2_OsKQ77ziltFWmW51Ls0EYzx9Z4VkLCb1Us&type=video_thumb)