Common chicory Chicria comum sawi putih umum

Common chicory (Cichorium intybus) is a somewhat woody, perennial herbaceous plant of the daisy family Asteraceae, usually with bright blue flowers, rarely white or pink. Many varieties are cultivated for salad leaves, chicons (blanched buds), or roots (var. sativum), which are baked, ground, and used as a coffee substitute and food additive. In the 21st century, inulin, an extract from chicory root, has been used in food manufacturing as a sweetener and source of dietary fiber. Chicory is grown as a forage crop for livestock. It lives as a wild plant on roadsides in its native Europe, and is now common in North America, China, and Australia, where it has become widely naturalized. “Chicory“ is also the common name in the United States for curly endive (Cichorium endivia); these two closely related species are often confused. Root chicory (Cichorium intybus var. sativum) has long been cultivated in Europe as a coffee substitute. The roots are baked, roasted, ground, and used as an additive, especially in the Mediterranean region (where the plant is native). As a coffee additive, it is also mixed in Indian filter coffee, and in parts of Southeast Asia, South Africa, and the southern United States, particularly in New Orleans. In France a mixture of 60% chicory and 40% coffee is sold under the trade name Ricoré. It has been more widely used during economic crises such as the Great Depression in the 1930s and during World War II in Continental Europe. Chicory, with sugar beet and rye, was used as an ingredient of the East German Mischkaffee (mixed coffee), introduced during the “East German coffee crisis“ of 1976–79. It is also added to coffee in Spanish, Greek, Turkish, Syrian, Lebanese and Palestinian cuisines. Some beer brewers use roasted chicory to add flavor to stouts (commonly expected to have a coffee-like flavor). Others have added it to strong blond Belgian-style ales, to augment the hops, making a witlofbier, from the Dutch name for the plant. The roots can also be cooked like parsnips. While edible raw, wild chicory leaves usually have a bitter taste, especially the older leaves. The flavor is appreciated in certain cuisines, such as in the Ligurian and Apulian regions of Italy and also in the southern part of India. In Ligurian cuisine, wild chicory leaves are an ingredient of preboggion and in the Apulian region, wild chicory leaves are combined with fava bean puree in the traditional local dish fave e cicorie selvatiche. In Albania, the leaves are used as a spinach substitute, mainly served simmered and marinated in olive oil, or as ingredient for fillings of byrek. In Greece a variety of wild chicory found in Crete and known as stamnagathi (spiny chicory) is used as a salad served with olive oil and lemon juice. By cooking and discarding the water, the bitterness is reduced, after which the chicory leaves may be sautéed with garlic, anchovies, and other ingredients. In this form, the resulting greens might be combined with pasta or accompany meat dishes. While edible raw, wild chicory leaves usually have a bitter taste, especially the older leaves. The flavor is appreciated in certain cuisines, such as in the Ligurian and Apulian regions of Italy and also in the southern part of India. In Ligurian cuisine, wild chicory leaves are an ingredient of preboggion and in the Apulian region, wild chicory leaves are combined with fava bean puree in the traditional local dish fave e cicorie selvatiche. In Albania, the leaves are used as a spinach substitute, mainly served simmered and marinated in olive oil, or as ingredient for fillings of byrek. In Greece a variety of wild chicory found in Crete and known as stamnagathi (spiny chicory) is used as a salad served with olive oil and lemon juice. By cooking and discarding the water, the bitterness is reduced, after which the chicory leaves may be sautéed with garlic, anchovies, and other ingredients. In this form, the resulting greens might be combined with pasta or accompany meat dishes. Chicory root contains essential oils similar to those found in plants in the related genus Tanacetum. In traditional medicine, chicory has been listed as one of the 38 plants used to prepare Bach flower remedies. Chicory is native to western Asia, North Africa, and Europe. The plant has a history reaching back to ancient Egypt. In ancient Rome, a dish called puntarelle was made with chicory sprouts. It was mentioned by Horace in reference to his own diet, which he describes as very simple: “Me pascunt olivae, me cichorea, me malvae“ (“As for me, olives, endives, and mallows provide sustenance“). Chicory is also mentioned in certain silk-growing texts. The primary caretaker of the silkworms, the “silkworm mother“, should not eat or even touch it. The chicory flower is often seen as inspiration for the Romantic concept of the Blue Flower (e.g. in German language Blauwarte ≈ blue lookout by the wayside). It could open locked doors