Learn Foot Reflexology in Easy Steps (Part 2) #footreflexology #stressrelief #naturalhealing

Access members-only self-massage guides： Engage in a simple yet powerful home remedy that promotes your overall well-being through foot reflexology massage. This technique targets specific reflex points on the feet, which correspond to various organs in the body. By stimulating these points, you can enhance organ function, boost circulation, and improve metabolism. Regular foot massage can also help relieve stress, improve sleep quality, and increase energy levels. It’s a natural method to support your body’s healing abilities, making you feel more relaxed and revitalized. Precautions: This massage is not recommended for those with skin lesions, allergies, fractures, severe osteoporosis, menstruating women, pregnant women, and patients suffering from severe renal failure, heart failure, liver necrosis, tuberculosis, or frequent angina attacks.