Tony Jeffries shares some advanced footwork training drills in boxing that will help you become a better boxer. These footwork drills is what I am doing in my training sessions when I was fighting as a professional boxer. Make sure to perfect your footwork fundamentals as this will affect both your offense and defense in fights.
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Chapters:
0:00 Advanced Boxing Footwork Drills
1:02 Why Footwork is Important in Boxing
5:26 Beginner Footwork Drills
8:07 Adv
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