The Best Exercises to Lose Belly Fat! Check It Out In The Mirror.
Excess belly fat can be uncomfortable, but it can also be a source of low self-esteem.
We’ve created a workout routine to help you effectively reduce lower abdominal fat.
Combine these exercises with a healthy diet and you’ll never have to look at your belly fat in the mirror again.
⏱️ A good diet can help you get more out of your workouts.
⏱️ If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds.
⏱️ Try 2 to 3 sets in a row depending on your proficiency.
✚ 2 Weeks Summer Shred Challenge 2023
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#workout #fitness #homeworkout #hometraining
00:00 Flutter Kicks (Warm Up)
00:46 Alternating Leg Raises
01:31 Bottoms Up
02:12 Bicycle Crunch Reverse Position
02:59 Seated In-Out Leg Raise on Floor
03:39