The Best Exercises to Lose Belly Fat! Check It Out In The Mirror.
Excess belly fat can be uncomfortable, but it can also be a source of low self-esteem.
We’ve created a workout routine to help you effectively reduce lower abdominal fat.
Combine these exercises with a healthy diet and you’ll never have to look at your belly fat in the mirror again.
⏱️ A good diet can help you get more out of your workouts.
⏱️ If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds.
⏱️ Try 2 to 3 sets in a row depending on your proficiency.
✚ 2 Weeks Summer Shred Challenge 2023
☆Sponsor this channel☆
#workout #fitness #homeworkout #hometraining
00:00 Flutter Kicks (Warm Up)
00:46 Alternating Leg Raises
01:31 Bottoms Up
02:12 Bicycle Crunch Reverse Position
02:59 Seated In-Out Leg Raise on Floor
03:39
3 views
456
111
3 days ago 00:04:03 1
The Thrilling Art of Mirror Cleaning with a Sassy Housewife Twist
3 days ago 00:03:03 1
Blue Snowball iCE Mic: Crystal-Clear Sound for Streamers, Gamers & Podcasters – Plug ‘n Play Perfect - YouTube
3 days ago 00:15:30 1
Piano Recipe Well Sleep [New Age Music] |Slow Smooth Music|
4 days ago 00:18:42 1
Lovell (Risad Remix) Alsa Remix - Deep House Music Best Popular Trend 2024
4 days ago 01:14:58 1
Full movie in English | A quiet village becomes the epicenter of horror | sci-fi, Apocalypse 💥
5 days ago 00:29:13 1
The Beatles - Live in Australia 1964 [Full Concert HD Remaster]
6 days ago 01:34:23 3
Лучшие хиты 90х - Best ’90s Songs (Disco Dance Hits 90’s)
6 days ago 00:09:44 1
Hot Beach Day in Zurich 4K-Switzerland Summer Hot Day 2024 HDR Flori Travel
6 days ago 02:19:02 5
The Best Eurodance ( 90 a 99 ) - Part 10
6 days ago 00:04:06 2
Lord Conrad - Only You (Official Video) Shuffle/Freestyle Dance Music
1 week ago 00:04:17 1
Toxicity - Drum Cover - System Of A Down
2 weeks ago 00:00:44 1
3 axis double-ended cnc drilling milling: the best way to process ends within 1000mm length