10 Min Morning Routine to Burn Belly Fat | No Jumping - Day 18 Summer Shape Up
Day 18! And we are doing a Morning Routine to help burn belly fat.
Cardio focused workout to get the heart pumping and burn calories! Alongside toning exercises aimed at the stomach and abs.
You can do a little warm up and cool-down over on my website above or in the community
Enjoy and don’t forget to come into the Free Holly Dolke Community and share how it went.
Love Holly xx
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you
💟 Join The Free Community:
💟 7 Day Free Trial! Download To My Fitness App:
💟 Free Workout Program Schedules:
------------
💟 Music I Use:
2 views
1041
301
3 weeks ago 00:03:39 1
After 7 My Only Woman 3 min 31 sec 10:16:90 Red Car D J Webster Red Car
4 weeks ago 00:10:09 1
10 МИН ТРЕНИРОВКА СПИНЫ НА КОВРИКЕ - без упражнений стоя, без инвентаря