Sleep Smarter: 21 Ways to Sleep Your Way to Success 📖 Summary

An animated sleep smarter summary based on the best-selling book by performance expert Shawn Stevenson. Next watch what Elon Musk says about sleep: He says sleep is more important than diet and exercise combined. Even the richest man in the world says he focuses on getting great sleep because it helps him to do one thing that helps make him wealthy. I will share that one thing with you later in this video, but first, understand that better sleep will help you to… -Look more attractive -Improve your mood -Burn more fat -Build more muscle -Improve your ability to focus By the end of this video, you’ll know how to sleep better so you can wake up full of energy and ambition! It’s going to take some initial work though. #insomnia #sleepsmarter #sleeptips ★★★ VIEW THE BLOG POST ★★★ ★★ύ