#треня Выпуск 10
Вика вышла на тренировки после новогодних праздников, а Сергей открывает секреты, как мотивировать себя.
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![[Блог день 2] - Максимальный жим и выходы силой!](https://sun9-44.userapi.com/QhW1PG7QLO9MW3nOAt15tZvRgZHDaEo6RILmZQ/MDfZzc7DZbI.jpg)
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