"I’m 30% Body Fat... What Should I Do?"

If you’re at 30% body fat right now and you want to get 15- 20% body fat, here are 3 steps I recommend you take to finally get results. Recommended videos: If I Was Starting at 30% Body Fat, This Is What I Would Do (5 Steps) How Long To Get From 25% to 15% Body Fat? (Reality Check) Subscribe here Coaching: If you want me to coach you on your fitness journey, go to to see the results of my coaching program. There you can also apply to work with me. About the video: If you’re at 30% body fat, getting leaner can seem pretty overwhelming. You need to know your calories, and macronutrients, how to create a calorie deficit, and set a goal body fat percentage, and that’s not even mentioning training, recovery, and the rest. There’s just a lot to know an