30 min Total Body Intermediate Workout w/Body Bar

Lose weight and sculpt your entire body. Do the workout with no rest in between the moves. You’ll need a bar 6-15 lbs bar and a mat. You’ll be working your arms, legs, abs, core, butt, and more. Try this routine 3 times a week on non consecutive days. Increase the reps if need to. Let’s rock! Step up to the plate. Get in shape!! Start your free month now!!! Cancel anytime.