ABS WORKOUT TIME! Brand new abs workout that’s going to challenge you further! We’re doing 500 reps of abs exercises to help you tone your abs. Don’t push yourself too hard if you can’t finish it, it’s a challenge so progress there slowly. Enjoy the workout and leave a comment below with how you went!
✚ Summer Shred Challenge 2020
Warm Up -
Episode 1 -
Episode 2 -
Episode 3 -
Episode 4 -
Episode 5 -
Episode 6 -
✚ SHOP MY MERCH!
✚ Free Recipes
☆Sponsor this channel☆
☆Sub to my 2nd channel☆
☆My links☆
☆Music by☆
Dylan Locke
Track: Ascence - Without You [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:
Track: Marin Hoxha - Good Times (ft. Tara Louise)
Music Provided by Magic Records
Listen To The Original:
Free Download:
#withme #StayHomeSaveLives #StayHome
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. A title may come close to suggesting that, but I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targeting fat loss is also not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
1 view
352
94
4 months ago 00:10:37 1
10 Min Intense Abs Workout | Summer Shred 2024
4 months ago 00:08:54 1
Leyvina Barros 🇧🇷 VS Ashley Jones 🇺🇸 NY PRO 2024 FBB
4 months ago 00:00:14 1
Pump it up #memes #viral #shortsvideo #shorts #music #housemusic #humour #dance #fyp #festival
4 months ago 00:14:23 1
Do This Everyday To Lose Weight | 2 Weeks Shred Challenge
4 months ago 00:03:26 1
Thais Cabrices VS Maria Diaz NY2024PRO
4 months ago 00:13:12 1
Lower Body Workout | Toned Legs & Butt | 2 Weeks Challenge
4 months ago 00:11:04 1
Get Abs in 2 WEEKS | Abs Workout Challenge
4 months ago 00:34:45 1
30 MIN FULL BODY CARDIO & ABS HIIT | NO REPEATS & NO EQUIP | Summer Body Shred Challenge
4 months ago 00:28:30 2
25 MIN ALL STANDING CARDIO & ABS at Home Workout | NO REPEATS | Summer Body Shred Challenge
4 months ago 00:02:40 1
1966 Ford F100 Stock #1838-SCT
4 months ago 00:47:39 1
3 MILE FAST Walking to Lose Belly Fat (burn calories!)
4 months ago 00:11:11 1
Get ABS in 2 Weeks | 2021 2 Week Shred Challenge!
4 months ago 00:08:45 1
Get 11 LINE ABS in 40 Days 💪 8 min Summer Shred Workout No. 4
4 months ago 00:05:15 1
Pittsburgh Pro 2024 Figure
4 months ago 00:11:08 1
Abs Workout 🔥Get that 11 Line Abs in 35 days
4 months ago 00:02:00 1
STRIP DANCE POLE DANCE
4 months ago 00:01:00 1
His Ego was destroyed!🤓🔥...#anatoly #gym #prank
4 months ago 00:04:01 1
DAVID LAID | LADY GAGA - POKER FACE ( slowed + reverb ) | GYM MOTIVATION
4 months ago 00:11:03 1
Pittsburgh Pro 2024
4 months ago 00:06:40 1
Turn A Convex Lower Belly Into Flat, Toned Abs.
4 months ago 00:08:13 1
Vulcan S ABS, Designed to Suit a Wide Range of Riders | 2024 Kawasaki Vulcan S ABS
4 months ago 00:23:12 20
DAY 2 Back to Basics - 20 MIN CORE & ABS Workout - No Equipment - Beginner Friendly
4 months ago 00:16:01 1
Do this full body workout to get SHREDDED - No Planks No Equipment | Summer Shred Challenge
4 months ago 00:30:33 1
🔥 Best Exercises for Hanging Belly 👙 30-Minute Standing Workout | Lose Belly Fat in 2 Weeks