10 MIN HEARTBEAT ON FIRE - Cardio HIIT / fast, fun, on the beat - this makes you SWEAT!
Techno, House, Drum’n’Bass - this HIIT video makes your music dreams come true ♥︎ Plus, those genres are GREAT for super-quick Cardio / HIIT moves. You won’t notice how freaking quick your heart is beating until you’re done!! / Werbung
Let me tell you… the end got my pulse to 190 bpm. Yes, correct… 190!!!! :D
It gives me such an Endorphin Rush and since I want to hit all the beats, I simply cannnnnnot lose tempo. What a genius system for a Cardio HIIT session.
FACTS:
▸ style: quick, motivating, hardcore & energetic
▸ music: Drum’n’Bass, Pop, House & Techno
▸ difficulty: hard
▸ sweat level: 100!
This routine is perfect for you, if you like my:
- 10min Sweaty Endorphins
- 10min Kicking Calories
- 15min Pam Power
- 10min HIIT
- 15min Sweaty Dance
- 12min HIIT the Dancefloor
- 10min HIIT HIIT Hooray
- 12min Happy Sweat
- 12min Happy Cardio
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