Don’t Do This if You’re Leg Pressing

Don’t Do This if You’re Leg Pressing. One thing you never want to do when leg pressing is let your bum leave the pad. This causes the lower back to round and can be a serious herniated disc risk. It’s also common for beginners to concentrate too much on the knee bend of the movement therefore they end up putting far too much stress on the knees. Remember to push through the hips and don’t let the knees travel too far over the ankle. Want to Support my work? Go to Patreon: WHAT IS FULL RANGE OF MOTION VIDEO: SHAME TRAINING, ARE YOU DOING IT? VIDEO: STRATEGIC RANGE OF MOTION FOR GROWTH VIDEO: SECRETS TO TRAINING BACK VIDEO: HOW TO GET BIG AS A NATURAL BODYBUILDER VIDEO: INSTAGRAM: CLOTHING AND APPAREL: Photography and Art: FOLLOW ME ON TWITTER