35 MIN FULL BODY DUMBBELL WORKOUT WITH ABS FINISHER- No Repeats

Tap in for a killer a full body dumbbell session to burn fat and build lean muscle mass at home. This is a no repeats strength workout packed, full of compound moves to keep your HR elevated, promoting max fat loss. In todays workout I will be using one set of 5kg dumbbells, which is my go to for full body, compound workouts like this one. Let’s go! Workout timeline: 00:00 FULL BODY DUMBBELL WORKOUT 00:36 WARM UP 05:32 WORKOUT 36:33 COOLDOWN BECOME CHANNEL MEMBER to get exclusive perks and more content- @oliviafitlawson/membership SOCIALS: 📷Instagram- Tiktok- @olivialawson28 ✉️Business inquiries- @ 🎶MUSIC- -Epidemic Sound ☕DONATIONS- WOOD PANELLING Use code OLIVIAFITLAWSO