Get ready for a jam packed video where I get on a call with Transcend to go over the results of my blood panel I had done about a month ago now. The internal health of your body is as, if not more important than your external appearance. I have been working with Transcend for almost a year now, and in this video you will be able to hear how my heath has improved over this past year! We also breakdown Workout 3 of the Lucas Program in the ‘TRAIN WITH US’ series. You can skip to the 11:30 time marker if you want to jump right into the workout portion of the video.
I hope you enjoy our chaos, and hope you all had an amazing Christmas! You are so appreciated! Don’t ever forget that!
xoxo
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