Get Your Abs Back in Shape with This Workout.

If you’ve been away from abdominal exercises for a while, it’s time to get back into the swing of things with this routine. The most important tip for toning your abs is to set a workout day and never miss a workout. Continuing to do one exercise routine can be boring, so it is recommended to have fun exercising by switching between different good routines. ⏱️ A good diet can help you get more out of your workouts. ⏱️ If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds. ⏱️ Try 2 to 3 sets in a row depending on your proficiency. ✚ 2 Weeks Summer Shred Challenge 2023 ☆Sponsor this channel☆ #workout #fitness #homeworkout #hometraining 00:00 Alternate Bent Leg 45 degree extension 00:41 Long Arm Crunch 01:18 Alternate Leg Pull