The Secret of a Ballerina Legs Extension IS STRENGTH
A ballerina needs to be in control of each and any single movement of the body, the ‘Wow Factor’ of extension is achieved by the control obtained combining flexibility and strength, there is no one without the other.
This video is a very quick version of a bigger Extension series we made. To check it out go to the Lazy Dancer Studio:
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni
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