10 Minute Daily Hangboard Routine (FOLLOW ALONG)

Get 20% Off Any Frictitious Climbing Hangboard with a Doorway Mount (No promo code, drill or setup needed) ➡️ Timestamps: 0:00 Introduction & Set up 2:00 Half Crimp 5:00 3 Finger drag 8:00 Front 2-finger drag 9:00 Middle 2-finger drag 10:00 Front 2-finger crimp 11:00 Middle 2-finger crimp This is the daily routine I’ve been doing for healthy and strong fingers! Follow along with me. My previous two videos on this subject: Hangboard Training 2 Times Per Day For 30 Days Hangboard Training 2 times per day for 2 years My gear: Favorite shoes MadRock Drone MadRock Drone CS Chalk Bucket